Finding my Way through Bullying

Finding my Way through Bullying

Online workshop

Wednesday 28 October, 9am - 12.30pm

Finding my Way through Bullying

Bullying is a difficult and sensitive topic. There is no one agreed definition and no one ‘right’  approach to tackling it. Targets can feel alone and afraid and not sure where to turn.

This half day workshop will explore key aspects of surviving bullying and will assist people to:

  • Assess if they are being bullied
  • Explore different options moving forward
  • Plan a strategy that is right for them and their context
  • Discuss a range of support options
  • Share some key self care practices

This will be an interactive session, with an opportunity in small groups, to share experiences and explore options in a safe environment.

Who should attend

This online workshop is ideal for those who have experienced or are experiencing bullying at work and want to find a way to move forward. 

About Dr. Suzanne Henwood, Coach and Trainer in Stress, Anxiety and Psychological Safety

Suzanne started her working life in healthcare – moving from being a practitioner, to educator and to Associate Professor. She has 30 years’ experience of teaching and training at an advanced level and is an NLP Coach and Trainer, a Mindfulness Facilitator, a Map of Meaning facilitator and an mBIT Master Coach and Master Trainer – one of only two people in the world to hold both titles (outside one of the developers of mBraining). She has also experienced bullying at work and has found her way through that experience.

She is also trained in ACT, Solution Focused Brief Therapy for severe stress and anxiety and Refocussing Counselling. 

What others says about Suzanne

"It was clear and concise, Suzanne has very good knowledge on the subject", participant webinar May 2020

"Great communicator – funny, light and full of knowledge", participant at Community Waitakere Event.

"Suzanne Henwood is an amazing women who possess so much knowledge, compassion and wisdom

"This course was truly amazing Suzanne Henwood was an exceptional trainer

"The training was terrific and Suzanne a passionate and talented instructor 

"Suzanne is an amazing trainer and delivered a fabulous training program, I could not fault her, she has an amazing presence and is very engaging",  from TLCC, Australia .

Date & Time

Wednesday 28 October  9am - 12.30pm

Once you register, you will be sent the link and password for a Zoom meeting.

​Price & Registration

3.5 hour Workshop

Recognising the challenges faced by some we provide several payment options:
Recommended: $150 + GST or 
Other: $100 + GST
Choose your option on the registration form (ticket type).

Registration process
Payment online is by Debit or Credit Card: VISA, Mastercard or American Express only and there are 3 easy steps to complete the online booking process.
Upon completion of your registration, you will receive an automated confirmation email. If you have any issues or questions about your booking, please contact Nathalie van Dort on 021 066 9811 or email:

We work hard to ensure that all workshops are cost effective by automating our systems. If you require an invoice (rather than paying by debit or credit card) there will be a $20 + GST surcharge for this, and you will need to supply:

  • The full name and postal address required to appear on the invoice.
  • The contact name and email of the person(s) responsible for authorising this expense and approving payment.
  • Any purchase order references required on vendor invoices.

Please email  if you would like to reserve a place, as our workshops fill quickly.

What happens if you have to cancel?
Refunds are not available unless GROW cancels the workshop ahead of time. You will be sent the recording of the workshop (prior arrangement is necessary). Training is cancellable by GROW with 3 days’ notice if a minimum number of attendees is not met.

Please note: GROW Ltd reserves the right to make any amendments that we may deem to be in the best interest of the workshop – it is however very unlikely and we will notify you as soon as possible should this occur.
For more information see our full Terms of Trade.


For further details, please contact:
Nathalie van Dort at
Phone: 021 066 9811