Friday 8 May, 10am - 11am

Managing Stress: In the eye of the storm

The reality is, we have all been faced with massive change and are probably still catching our breaths. As we navigate, social distancing, new ways of working, home schooling, contemplating what the future holds and so much more.

This one hour webinar will take you through some simple, practical tools for managing stress – that you can take away and use immediately. Each tool is evidence based, ensuring you do not waste time testing out something that might not work.

Come and join Dr Suzanne Henwood for her Top Tips on managing stress and finding the eye of the storm – that secure bubble where you can be safe until the storm passes.

PLUS: when you sign up, you will receive a FREE copy of the Stress First Aid Kit (PDF).

Who should attend

Anyone leading other people or organisations, managers, team leaders, officers, super visors, board members, heads of departments. 

And anyone who wants to manage stress better....

About Dr. Suzanne Henwood, Stress and Anxiety Coach

Suzanne started her working life in healthcare – moving from being a practitioner, to educator and to Associate Professor. She has 30 years’ experience of teaching and training at an advanced level and is an NLP Coach and Trainer, a Mindfulness Facilitator, a Map of Meaning facilitator and an mBIT Master Coach and Master Trainer – one of only two people in the world to hold both titles (outside one of the developers of mBraining).

She is also trained in ACT, Solution Focused Brief Therapy for severe stress and anxiety and Refocussing Counselling. 

Suzanne delivered a Keynote at the recently held National NFP Sector Conference and received huge appreciation. Due to circumstances, she only had 1 afternoon to prepare - she delivered like the pro she is. 

What others says about Suzanne

"Great communicator – funny, light and full of knowledge", participant at Community Waitakere Event.

"Suzanne Henwood is an amazing women who possess so much knowledge, compassion and wisdom

"This course was truly amazing Suzanne Henwood was an exceptional trainer

"The training was terrific and Suzanne a passionate and talented instructor 

"Suzanne is an amazing trainer and delivered a fabulous training program, I could not fault her, she has an amazing presence and is very engaging",  from TLCC, Australia .

Date & Location

Friday 8 May, 10am - 11am

Once you register, you will be sent the link and password for a Zoom meeting.


​Price & Registration


This one hour webinar is offered to you for free!

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For further details, please contact:
Nathalie van Dort at
Phone: 021 066 9811