Recovery from Narcissistic and Emotional Abuse
Recovery from Narcissistic and Emotional Abuse

Wednesday 11 November, 9am - 10.30am

90 minute online workshop with Serafin Upton

Serafin is a Relationship Therapist and Coach with 20 years of experience.  She provides psychotherapy and coaching to individuals, couples, and organisations.   Her work aims to improve relationships and increase relational intelligence in a fun, engaging, welcoming, & brave space.

Do you have trouble saying no at work or home?
Do people take advantage of you at work or at home?
Are you burned out from always saying yes at work or home?
Are you unsure what is ok to expect and ask for in your relationships at work or home?
Do you wonder if you'll still be a kind, fair, or generous person if you set limits?

If you're looking to improve your relationships at home or work, these relational intelligence workshops can help you.

When a person is being manipulated, they have a hard time figuring out who has the problem, what is normal, and whether their needs and feelings are valid. The disastrous effects of emotional or narcissistic abuse are confusion, crazy-making, people-pleasing, and erosion of boundaries.  Living or working with abuse is a choice.  Are you ready to choose to live and work differently?

Key takeaways:

  • Identifying and responding to narcissistic and emotional abuse
  • Understanding our relationship with relationships that bring us heartache and misery
  • Living congruently with our desire to live a full life without feeling guilty
  • Limited contact if you share custody with a narcissist personality type
  • Emotional hooks that keep us engaged with a narcissist
  • Coping styles that keep us trapped with an emotional abuser
  • Boundaries against emotional manipulation

Who Should Attend:

This workshop is aimed at all people impacted by emotional abuse in either a professional or personal context, as well as people seeking to support those impacted by emotional abuse in either a professional or personal context.

About Serafin Upton

Serafin has worked in New Zealand and Australia as a family and couples therapist and coach for 20 years.  On top of her extensive experience and qualifications, she has also trained under world-renowned relationship therapists Esther Perel and Terry Real – the only NZ-based therapist to have completed their training.  Her relational intelligence approach differs dramatically from other leadership training and conflict management training in Australasia.  

Serafin uses Feedback-Informed Treatment (FIT), which is like Airbnb for coaching and therapy.  FIT means you and your partner or team make gains faster, spend less money, and get results sooner because training, therapy, and coaching should be a good time, not a long time.  FIT gives clients and Serafin instant feedback about whether what we're doing is working and whether we should keep at it or try something different.  Only 3% of therapists in Australasia use FIT, and she is proud to be one. 


Recovery from Narcissistic and Emotional Abuse
Wednesday, 11 November, 9am - 10.30am

Upon completion of your registration you will be sent the details for a Zoom meeting.

Price & Registration

90 minute workshop

We appreciate situations have changed, and we give you the option to pay
Recommended: $170 inclusive of GST or 
Unfunded/Unwaged: $115 inclusive of GST
Choose your option on the registration form (ticket type).

Registration process
Payment online is by Debit or Credit Card: VISA, Mastercard or American Express only and there are 3 easy steps to complete the online booking process.
Upon completion of your registration, you will receive an automated confirmation email. If you have any issues or questions about your booking, please contact Feona Horrex on 027 204 0425 or email:

We work hard to ensure that all workshops are cost effective by automating our systems. If you require an invoice (rather than paying by debit or credit card) there will be a $25 surcharge for this, and you will need to supply:

  • The full name and postal address required to appear on the invoice.
  • The contact name and email of the person(s) responsible for authorising this expense and approving payment.
  • Any purchase order references required on vendor invoices.

Please email if you would like to reserve a place, as our workshops fill quickly.

What happens if you have to cancel?
Refunds are not available unless GROW cancels the workshop ahead of time. You will be sent the recording of the workshop, prior arrangement is necessary. Training is cancellable by GROW with 3 days’ notice if a minimum number of attendees is not met.

Please note: GROW Ltd reserves the right to make any amendments that we may deem to be in the best interest of the forum – it is however very unlikely and we will notify you as soon as possible should this occur.
For more information see our full Terms of Trade.

Want to keep up to date with relevant training?

Sign up for our weekly e-newsletter.
Upskill and access our FREE resources and workshops.
Be inspired by our subject matter experts!


For further details, please contact:
Feona Horrex at or call 027 204 0425