Nutritional Psychiatry:
Food, Gut Health and Mental Wellbeing

Delivered by Dr Ivan Lin

Online, delivered via ZOOM

DATE 29 July, 9am - 3.30pm

This workshop introduces the emerging field of nutritional psychiatry and explores how diet quality, gut health and broader food systems influence mental wellbeing. Led by a practising psychiatrist, the session translates current research on the gut–brain axis, nutrient density and lifestyle factors into practical insights relevant for both healthcare professionals and the general public.

The workshop aims to bridge scientific evidence with everyday practice, helping participants better understand how food environments and dietary habits may influence mood, stress and cognitive wellbeing. The session emphasises balanced, evidence-informed discussion and practical applications that complement existing mental health care and lifestyle approaches.

Learning Outcomes

By the end of this workshop, participants will be able to:

Understand the basic principles and evidence base of nutritional psychiatry
Describe key mechanisms of the gut–brain axis relevant to mental health
Recognise dietary patterns associated with improved mental wellbeing
Apply practical strategies to support mental wellbeing through nutrition and lifestyle
Develop a more informed perspective on the role of food systems in mental health

Essential Topics Covered

Introduction to nutritional psychiatry and emerging evidence linking diet and mental health
The gut–brain axis: interactions between gut microbiota, inflammation and mood
The role of whole foods, dietary patterns and lifestyle factors
Practical strategies for supporting mental wellbeing through diet and lifestyle
Broader perspectives on food systems, environment and mental health

Who Should Attend

General practioners and primary care clinicians interested in emerging evidence linking diet and mental health
Health and wellbeing practioners seeking an accessible overview of nutritional psychiatry
Community audiences interested in the connections between food, environment and mental wellbeing

The workshop is designed to be accessible to a broad audience while maintaining a strong evidence-based foundation.

This workshops is worth 20 points/6.5 hours CPD

Book Now 29 July

About the presenter:

Dr Ivan Lin

Ivan is a medical doctor and psychiatrist who is a Fellow of the Royal Australian and New Zealand College of Psychiatrists (FRANZCP).

He is the founder of Mind & Nature and has a professional interest in exploring the intersection of mental health, nutrition and environmental foundations of health. His work focuses on translating emerging research in nutritional psychiatry into thoughtful, evidence-informed discussions for both healthcare professionals and community audiences.

Ivan’s website: https://mindandnature.co.nz

Testimonials from previous workshops:

“Very engaging and informative”
“Thanks for an inspiring and informative day”
“A fantastic workshop”
“Well presented and resourced”
“Really enjoyed the whole day”
“Great presentation. I really enjoyed the day”
“Very good day, big topics and discussions”

Date: Wednesday 29 July

9am - 3.30pm

Online workshop, delivered via ZOOM

Book Now 29 July

Price & Registration Information

Online workshop
Standard: $350.00 per person including GST

Payment online is by Debit or Credit Card: VISA, Mastercard or American Express only and there are 3 easy steps to complete the online booking process.

Upon hitting the blue "Complete Booking" button, you will receive an automated email confirming your registration and you will also be a sent in a separate email a Tax Invoice showing your booking as being paid in full by Credit Card.
This will appear on your statement as from LIL REGIE LTD WELLINGTON, our NZ based booking agent.

If you have any issues or questions about your booking, please contact Nathalie van Dort: nathalie@grow.co.nz or ph: 021 066 9811

Can't pay online and require an invoice?

We work hard to ensure that all workshops are cost effective by automating our systems. If your organisation requires an invoice (rather than paying by debit or credit card) there will be a $25.00 inc GST surcharge for this, and you will need to supply:

The full name and postal address required to appear on the invoice.
The contact name and email of the person(s) responsible for authorising this expense and approving payment.
Any purchase order references required on vendor invoices.

Please email nathalie@grow.co.nz if you would like to reserve a place, as our workshops fill quickly.

What happens if you have to cancel?

We know that sometimes your plans can change for many different reasons. Should you be unable to attend, a substitute delegate is welcome to attend at no extra cost. If a substitute delegate is not available and you need to cancel your registration, please be aware of the following:

Up to 7 days prior to the event you will be provided a refund of your registration cost, less a $20.00 inc GST per attendee service charge.

If you cancel within 7 days of the event, you are not eligible to receive a refund. Please note: should your registration not be paid by the time of the event, you are still liable to make the payment. Unpaid accounts may be passed over to our debt collection agency and additional costs may be incurred.

All cancellations must be received in writing via email.

Training is cancellable by GROW with 7 days’ notice if a minimum number of attendees is not met and full refunds will be provided.

Please note: GROW Ltd reserves the right to make any amendments that we may deem to be in the best interest of the forum – it is however very unlikely and we will notify you as soon as possible should this occur.

For more information see our full Terms of Trade.